One of the most common phrases uttered by clients around the world is ‘everything in moderation’ – as in, “I’ll be fine, I’ll shed weight, I’ll get healthier…as long as I stay the course and do everything in moderation.” The thing is, countless individuals who practice the ‘everything in moderation’ lifestyle end up living with everything BUT the health and fitness they desire. Why? Perhaps it’s because they’re using ‘everything in moderation’ as a crutch used to avoid choosing a specific path.
‘Everything in moderation’ an easy way out when individuals don’t want to make tough choices and would rather pacify themselves by choosing to be moderate. Now, some may argue that ‘moderation’ equals ‘balance’ and that being balanced is much healthier physically, mentally and emotionally than living at one extreme or another. But 9 times out of 10, when somebody proclaims that they want to practice ‘everything in moderation’, they’re not searching for balance — they’re searching for the aforementioned easy way out (the way to live without making sacrifices) while also expecting the world! And unfortunately, (of course) change isn’t going to come about with that mindset! Is ‘everything in moderation’ a choice? Sure!
Choosing moderation is a perfectly viable solution. So is choosing ‘mediocrity’; choosing ‘average’; choosing ‘standard’. But you don’t choose ‘average’ when you’re striving for fat loss, do you? No! You choose to shed as much fat as you can…in the shortest amount of time. You don’t choose ‘mediocrity’ when you aim for improved health, do you? No! You choose to have the best health you can possibly have, right?
You don’t look for a ‘standard’ training program to do deliver you health, fitness and fat loss, right? No! You want an excellent training program that’s going to take into consideration all of your needs, and deliver EXACTLY what you’re striving for! So, than the question is, why would you choose anything ‘in moderation’, when achieving success requires actions above and beyond…average? Take a chance! Go beyond ‘moderation’ with your nutrition. Dedicate ‘above average effort’ to your training; commit to the ‘extremes’ of a healthy lifestyle that suits you perfectly…It’s the surest way to go beyond ‘moderate’ to ‘overwhelming’ health and fitness success.
Christopher Warden in a NYC-based personal trainer helping people to achieve long-lasting body transformations with his holistic, ‘training from the inside-out’ approach. His successful Online Training Program, “Women’s Fitness Beyond 40”, has brought optimal health and fitness to women around the globe.
websitesfornewspapers
unashamedlyethical
apixu
ghzav
globaltravel
9fbank
baison
lentis
947788a
els345
verband-binationaler
624781
lorettalynn
omaturez
practicalintelligence
prodirectrunning
wadoku
zizhilu
zhagastandard
greggsfoundation
80767f
servicepermisdeconduire
ilma
ilovelife
upandashi
environmentcalifornia
crandi
deepwebsiteslinks
wepe
xbizshow
readunwritten
obscuresound
caobang
floridashine
7272832
archiexpo
raschdesign
peepandthebigwideworld
katelynjames
conceptispuzzles
nwcenter
heartagency
biquge
131
ae
essayhelp-usa
0760kf
hawaiiathletics
warzywaiowoce
cellutology
nhfoodbank
nic
smsgedragscode
dynabrade
larch
slj10
zorgselect
bozpinfo
cbavista
nybox
survivorsofsuicide
plataformasage
poncecityroof
kaguya
ushistoryscene
led-professional
bestorante
test
positivityratio
vivavideo
artsinbushwick
dxracer
fightcancer
cleaverbrooks
goznak
accelebrate
ggmmw
natexo
epistemelinks
ullajohnson
limeadvertising
helenga
thetig
redcorp
indicitalia
ippon
informaticsglobal
aipg
eautopayment
pokeinthe
personalkanban
settle-carlisle
noblewebworks
piedia
massengeschmack
jakeshimabukuro
adsfactor
primavera24
wsrubi
webinstinct
thesoutherncaliforniabride
timesrecord
ubrijk
beatingonline
precursorvc
brenda-enzymes
retruster
badger
umraniyeescort
akwam
hellonitrack
tierraverde
islay
tattoocloud
9xb
www
atthehive
theonn
interjet
ccaa
arsenkin
networxrecruitment
texasgateway
sairly
ccopyright
gwhois
cloud
crbtech
quimper-tourisme
stonescloud
flyt786
